Discover the transformative power of Somatic Therapy Cards from Mount Willow, designed to empower mental wellness for youth, families, and individuals. Use these cards to help at home when stress or anxiety overwhelm, offering a practical way to gain tools and experience or practice various somatic practices from home. Whether you print them for personal use or download for a wealth of at-home practice ideas, these cards seamlessly integrate with the holistic modalities offered by Annie, including meditation, sound baths, and therapies. Start your journey towards emotional balance and resilience today. Once you’ve downloaded the cards, you’re welcome to reach out for further guidance or support if needed.
Somatic Therapy Cards
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