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Wellness Coaching and Holistic Services

Supporting you from the comfort of home, Online services
Tutoring Services k-9
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Foggy Waters
Woman by the Water
Boat Trip
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Studying at Home
Support Group
Enjoying the View
Macrame Hanging Planter

About us and our Services

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Registered Professional Counsellor RPC-c

Certified Life Coach

Creator or Mindful Workshops

Education & Mental Health Advocate

Welcome to Mount Willow! I'm Annie, a homeschooling mother, educator, and wellness advocate with over 15 years of experience in the UK and Canada. I hold diplomas in Outdoor Recreation, Psychology, and Counseling, and I am a Registered Professional Counselor candidate (RPC-c) with the Canadian Professional Counselors Association (CPCA). Passionate about holistic healing, I combine my expertise to offer a safe, compassionate space for individuals to improve their physical, emotional, and spiritual well-being. Whether through coaching, mindfulness, or sound therapy, I guide people of all ages toward balance and fulfillment. Let’s work together to help you thrive!

 

I offer personalized coaching online, along with in-person experiences such as sound baths, women's wellness retreats, therapeutic play, and somatic practices to support your emotional, spiritual, and personal growth. Additionally, I provide tutoring for youth (K-9) in Language Arts and social-emotional wellness, as well as homeschooling coaching and resources for a well-rounded educational experience.

Teenager career coaching and tutoring
Children coloring
Women Laughing on Couch

Women's and Youth Wellness Counselling, Coaching & Support
 

Holistic Integrated Approach

Our focus is on supporting those through a Holistic lense, using CBT,  Somatic practices and Mindfulness, along side Solution focused practice.

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  • Mental health Counselling: Person centered, trauma-informed support for individuals, youth and families.

  • Wellness Coaching: Support for resilience, self-awareness, and personal growth. Virtual sessions in wellness, relationships, and self-development.

  • Youth Mentorship Program: weekly sessions to support academics, wellbeing and goal setting for a resilient and brighter future

  • Therapeutic Play: Healing through play for youth and adults.

  • Somatic Practices: EFT tapping to release emotional blockages and connect with your body.

  • Sound Bath Sessions: Relaxation and healing through sound, offered in-person.

  • Guided Meditations: Online and in-person sessions for relaxation and spiritual connection.

  • Women's Wellness Retreats: Wellness-focused retreats with activities like sound baths and cacao ceremony.

  • Spiritual Guidance: Coaching and support from a universal and faith-based perspective for clarity and growth.

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Nature based support
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Mobile sessions

$60 for 1 hr

$90 for 90 minutes

Reiki Therapy

$90 for 1 hour includes crystals healing and sound

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Mobile Individual or group sessions

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Grade 6+ online or in person

$70 45 minutes

$280 a month inc tax

Youth Mindful Workshop/Course for personal development and awareness. Youth support
Youth Nature based learning, Homeschooling Coaching for parents and youth and Workshops for youth
Registered professional Counsellor candidate with the CPCA
Therapeutic play with the RMPTI

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”

Alan Watts

Schedule a Session

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