Back-to-School Anxiety Workbook
10-Page Printable Activity Pack for Kids & Parents
Help your child feel calm and confident as the new school year begins with this supportive and easy-to-use Back-to-School Anxiety Workbook. Designed for children and their parents to work through together, this 10-page workbook includes engaging activities that help kids understand and manage their back-to-school worries at home.
What’s Inside:
✅ 10 pages of calming and confidence-building activities
✅ Tools to identify and talk about anxious feelings
✅ Parent-guided exercises to create a safe space for discussion
✅ Simple strategies kids can use at home and in the classroom
✅ Printable and reusable—use it year after year!
Perfect for ages 5-10, this workbook helps children build emotional awareness, strengthen coping skills, and feel supported by their family as they head back to school.