My approach is:
Strengths-based — building on what your young person already does well.
Practical — developing tools and strategies they can use outside of sessions.
Compassionate — creating a space where they can feel comfortable being themselves.
Whole-person — recognizing that emotional wellbeing, confidence and learning all influence one another.
Support with:
Confidence and self-esteem
Stress and overwhelm
Emotional regulation
Coping skills
Self-awareness
School-related worries
Life transitions
For young people who need help with:
Organization
Planning
Time management
Focus
Starting and completing tasks
Goal setting
Creating routines and habits
Support with:
Homework and assignments
Study skills
Learning strategies
Motivation
Building confidence with schoolwork
Staying on track
Catching up or preparing for what's ahead
We can also work on:
Communication
Problem solving
Confidence in social situations
Managing frustration
Independence
Transitions and change
Developing practical life skills
With a background as an Educational Assistant, private tutor, Counselling Therapist and coach, I bring both educational and emotional wellness experience to each session. My approach is practical, strengths-based and personalized to the young person—not just focused on grades, but on helping them build confidence, skills and greater independence.
Parents interested in support for their teen can book a free 15-minute consultation to discuss their needs and whether this service is a good fit.
Sessions take place online- Zoom, making support accessible from the comfort and familiarity of home.
A typical session may include conversation, skill-building, academic support, practical strategies, goal setting, reflection, or a combination depending on what your young person needs that day.
Parents can be involved as appropriate, and sessions can be adapted over time as goals and needs change.
100% online
Personalized to your child or teen
45 minutes
$70 + GST
This support is for youth & teens 12-18, who may be struggling with motivation, confidence, organization, stress, learning or the everyday demands of school and life. Sessions are personalized to their needs, blending academic support, emotional wellness and practical life skills to help them feel more confident, capable and supported.
Let's talk about what your young person is experiencing and whether this type of support would be a good fit.
Book a free 15-minute consultation
📧 mountwillowplace@gmail.com
🌐 www.mountwillow.com
Mount Willow Counselling & Coaching
Supporting young people with confidence, wellbeing and learning — one small step at a time.