With a background in holistic wellness and outdoor management, here at Mount Willow we are introducing Eco Therapy beginning August 2026- Located just outside of Innisfail-Alberta@ Lind Haven Farms.

Eco Therapy is a nature-based wellness approach that supports emotional wellbeing, stress reduction, mindfulness, grounding, and nervous system regulation through intentional connection with nature. Sessions may include forest walks, mindfulness, meditation, forest bathing, nature-based intentions and release work, creative activities, labyrinth experiences, or simply spending quiet, restorative time outdoors.

Eco Therapy can help support emotional balance, reduce stress and anxiety, encourage self-awareness, improve relaxation, and create space for reflection and healing.

Sessions are flexible and can take place indoors, outdoors, or through a blended approach depending on comfort, goals, weather, and accessibility needs.

Available session options:

•  30 Minutes  - $120 ( 12 and under )
• 50 Minutes — $150
• 90 Minutes — $190

Suitable for all ages. 🌿 Waiver & Separate consent form is needed.

Avaiable Monday- Thurs 9-12pm 

Contact for more information or book in for the waitlist.