A supportive space to slow down, reconnect with yourself, quiet the constant mental noise, and turn what's been circling in your head into clarity, confidence and practical next steps.
Coaching • nervous-system support • mindfulness • personal growth
Book Your Free 20-Minute Consultation
↓
You can find endless advice online. You can ask an app what to do, download another journal, or make another plan.
But sometimes you don't need more information.
You need someone to talk it through with.
Someone who gets to know you, listens without judgement, asks thoughtful questions, notices patterns, celebrates your progress and gently brings you back to the things you said mattered to you.
I'm Annie, a UK-born Wellbeing Coach and Counselling Therapist, now living in Canada. I work with women online across the UK who are ready for greater clarity, confidence and direction in their lives.
My approach is warm, personal and practical. I won't tell you what your life should look like or give you a list of things you should be doing.
Instead, I'll help you slow down, hear yourself more clearly and work out what you genuinely want — then support you in taking meaningful steps towards it.
Because sometimes having someone alongside you makes all the difference.
This is personalised, human support — not automated advice or a one-size-fits-all programme.
Real conversations. Real connection. Real accountability. Real progress.
Coaching is for those moments when you're ready for change but aren't quite sure where to start.
We might work together around:
Finding clarity and direction
Building confidence and self-trust
Career changes or new opportunities
Starting, growing or changing a business
Navigating a life transition or new chapter
Motivation and follow-through
Making decisions when you feel pulled in different directions
Creating more purpose, balance and fulfilment
Making more space for yourself and the things that matter
You don't have to be in crisis to want support.
Sometimes you simply know that you want something different
Sometimes life looks fine on the outside, but something inside feels different.
You may feel disconnected from yourself, unsure what you want next, overwhelmed by everything you're carrying, or simply know that you're ready for something to change.
Feel Like Yourself Again is a private 8-week coaching journey designed to help you slow down, reconnect with yourself, regulate your nervous system, gain clarity and begin creating a life that feels more like your own.
You don't need to have it all figured out. You just need to be ready to explore what comes next.
A free, no-pressure conversation to talk about where you are, what you're looking for and whether this coaching journey feels like the right fit.
You don't have to commit to an 8-week programme.
An individual coaching session can be a great place to start if you'd like support with a particular decision, transition, goal or area of your life.
It can also simply give you an opportunity to step back, talk things through and gain a fresh perspective.
50-minute online session | £85
Book an Individual Coaching Session
If you'd like ongoing support afterwards, we can explore whether the 8-week programme feels right for you.
Each week builds on the one before it, taking you from reflection and awareness towards clarity and meaningful action.
Where am I?
Who am I now?
What do I actually want?
What's keeping me stuck?
Trusting yourself
Boundaries, energy & space
Your next chapter
Your 90-day plan
By the end of our eight weeks, you'll have a clearer understanding of what you want, what's been holding you back, and the practical next steps to keep moving forward.
You can work with me from wherever you are in the UK, from the comfort and privacy of your own home.
Sessions take place online and are available during UK-friendly hours, including evening appointments.
Whether you're in London, Manchester, Edinburgh, Bristol, Glasgow or somewhere in between, you can access personalised coaching without having to travel.
There is nothing fundamentally wrong with you.
This coaching isn't about becoming a completely different person. It's about creating enough space to hear yourself again.
To understand what matters to you now.
To recognise what you've outgrown.
To reconnect with the parts of yourself that may have become quieter.
And to begin making choices that feel more intentional and more like you.
Let's talk.
Your free 20-minute consultation is simply a chance to tell me a little about what's going on, what you'd like to change and what you're hoping for.
I'll explain how the coaching works, answer your questions and we'll see whether it feels like the right fit.
No pressure. No obligation.
