call: 587-288-8042
Mount Willow
Annie Baxter RPC-c
Innisfail- Online -Central Alberta
Wellness Coaching and Holistic Services
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Providing Services in :
Supporting Youth and Families, Parents, Individuals, Families of veterans, and those adjusting to a new life, New comers, Immigration and New Citizens.
Counselling services NOW open
Holistic Integrated Approach
Our focus is on supporting those through a Holistic lense, using CBT, Somatic practices and Mindfulness, along side Solution focused practice.
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E- Counselling
In person counselling
Therapeutic Play Skills
Eco-therapy/Nature: outdoor sessions and nature-based activities reccomendation and
Treatment Planning, Coaching and support.
Mental Health Counselling
Anxiety & Depression
Attention Deficit Hyperactivity Disorder. (ADHD)
Trauma
Adjustment and Transitions
Daily Struggles
Youth: emotional, social, behavioural and cognitive support
EFT-tapping
Somatic Practices: Breathwork, Meditation, Movement, Mindfulness, Sound Therapy
Youth Mindful Workshops
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Our Services
At Mount Willow, we provide a judgement-free, confidential space for individuals seeking support for their mental health and wellness. With our free 15-minute information session, you can learn more about our approach and find out if it’s the right fit for you. Let us help you on your journey towards healing and growth.
Annie offers holistic and solution-focused youth and family counseling that combines various modalities, interventions, and exercises. Our 50-minute counseling sessions are dedicated to supporting the youth and families in our community, providing personalized care and guidance. Also Available for individuals, new comers and families of veterans. If you're looking for a supportive and understanding environment, book in today.
Offering in person and online sessions.
I specialize in somatic wellbeing through tailored personal sessions. At Mount Willow, I foster personal wellness with a non-judgmental, inclusive approach in holistic coaching for individuals and youth.
-EFT (Tapping)
-Theta Brainwave meditation
-Somatic Practices
-CBT/NLP/Narrative
Embark on a journey of tranquility and self-discovery with Access Bars Therapy. With gentle touch on key points of the head, release tension and embrace deep relaxation effortlessly. Choose to complement your session with talk therapy for personalized support and exploration or simply relax. Experience holistic healing and inner peace in just one transformative session.
Experience deep relaxation and healing with our group sound therapy sessions. Using crystal singing bowls and specific frequencies, we create a group intention of healing and relaxation. Benefits of our sound therapy include reduced stress and anxiety, improved sleep, and an overall sense of physical and emotional well-being. Join us for a unique and transformative experience.
Looking for ways to build resiliency and cope with stress in a fun and engaging way? Mount Willow Place offers a variety of workshops that cater to kids and young adults. Through mindfulness techniques, youth life coaching, and team building exercises, we help our clients develop the skills they need to thrive in today’s busy world.
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Learn More About Mount Willow
Trusted Coaching Professional
Since 2014, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.
We respectfully acknowledge that we are on Treaty 7 territory, traditional lands of Indigenous Peoples including the Siksikaitsitapi (Siksika, Kainai, Piikani, Amskapi Piikani First Nations), Tsuut’ina First Nation, and Îyârhe Nakoda (Chiniki, Bearspaw, Goodstoney First Nations), Métis Otipemisiwak, and Esikisimu Nunangat. We honor their histories, cultures, and traditions. Gratitude to Knowledge Keepers and Elders past and present. Recognizing this land is an act of reconciliation and thanks.
“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”