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Writer's pictureAnnie Baxter

Pause, Breathe, Grow: Your Path to Wellness and Connection

Welcome to Mount Willow


Hello, beautiful souls! 🌿

Welcome to the very first blog post here at Mount Willow. I’m beyond excited to have you join me on this journey of wellness, connection, and personal growth. Whether you’ve stumbled upon this page by chance or you’ve been part of my community for a while, I’m so grateful you’re here. Let’s settle in, take a deep breath (maybe two), and dive into what Mount Willow is all about.


A Place of Calm in the Chaos


Life can be a wild ride, can’t it? One minute you’re juggling work, relationships, and family, and the next, you’re wondering where all your time went. We’ve all been there! That’s exactly why I created Mount Willow—a place where you can step away from the hustle, reconnect with yourself, and breathe a little deeper. Here, we embrace the messy, the beautiful, and everything in between.

At Mount Willow, we offer holistic support for wellness, personal development, and spirituality. Whether you’re looking to restore balance through sound baths, explore spiritual growth through coaching, or simply need a space to connect with other women, you’ll find it here.


Inclusive, Open, and Welcoming


Let’s talk about connection—because it’s at the heart of everything we do. Mount Willow is an inclusive space for everyone, regardless of your background or beliefs. Maybe you’re seeking spiritual growth, or maybe you’re just looking for a supportive community to help you through life’s ups and downs. Wherever you’re coming from, you’re welcome here. We honor your unique journey and meet you exactly where you are.


Why Holistic Support?


You might be wondering, “What exactly is holistic support?” Great question! Holistic support means we look at the whole person—mind, body, and spirit. We offer a mix of wellness coaching, women’s support groups, guided meditations, and my personal favorite, bi-weekly sound baths.

You won’t find any one-size-fits-all solutions here. Instead, we create personalized experiences designed to help you grow, heal, and connect in a way that feels right for you.


Sound Baths, Coaching, and Everything in Between


If you’re curious about what happens here at Mount Willow, let me give you a sneak peek:

  • Bi-Weekly Sound Baths: Imagine lying back in a cozy space, wrapped in blankets, while soothing sound vibrations wash over you. Sounds dreamy, right? Sound baths are a powerful way to reduce stress and find inner peace, and I can’t wait for you to try it!

  • Online Coaching: Whether it’s working on your wellness, relationships, or spiritual connection, coaching sessions are designed to help you navigate life’s big questions with clarity and grace. And the best part? You can do it from the comfort of your own home.

  • Women’s Groups: We all need a circle of supportive women in our lives. Our groups are a safe, welcoming space where you can share, learn, and grow together.


Let’s Begin Together


This blog is just one way we can stay connected. I’ll be sharing tips on personal growth, spiritual wellness, and holistic living—all with a lighthearted touch because, let’s face it, life is serious enough! You’ll also hear about upcoming events, new offerings, and all the exciting things happening at Mount Willow.

If this feels like a community you want to be a part of, don’t be shy! I’d love to hear from you. Drop a comment below, share this post with a friend, or reach out if you’d like to know more about our offerings. Let’s take this journey together.

Until next time, be kind to yourself. You deserve it.


Warmly,


Annie Baxter 🌸



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