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Holistic Therapies

Get the Most out of Life

Individual Sessions:

Holistic Therapies

-Encompasses a range of natural healing approaches that address the mind, body and spirit to achieve balance and wellness.

Theta Healing: Identifies and transforms subconscious beliefs to promote positive change and well-being

Holisitic Support
Forest Bathing
Mount Willow

Coaching Sessions

45 minute session

Book 8 session Package

With the support and guidance, talk therapy can open new pathways in all areas of life.

*Sliding scale option*

Youth and adult pricing

BOOK YOUR FREE INTRO SESSION

Mount Willow

Group sessions

Connection, Community and Communication

-Youth mindful Workshops

Meditations and Team building, nature and exploration of our inner and outer worlds

Unplugged & Switched on

-Sound Therapy

-Guided Meditation 

-Breathwork

-Peer Support Groups

Sound therapy
Mindful Workshops
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